Young coconut taste in addition to a refreshing, young coconut water has a myriad of health benefits. Some people use it to overcome the nausea and vomiting, often used to replace the plasma in blood transfusions during World War II.
The content of minerals and electrolytes in coconut water is very diverse ranging from calcium, potassium to magnesium. When oil gets older, the mineral is absorbed much to harden the white coconut meat so that efficacy is reduced.
Here are 7 benefits of coconut water for health.
1. Maintain electrolyte balance
Young coconut water is an isotonic fluid, which could replace the lost minerals and electrolytes along with body fluids. Even the world food organization or the FAO (Food and Agriculture Organization) has examined and tried to patent the young coconut water as an isotonic beverage.
2. Overcoming urinary disorders
Various urinary tract disorders can be overcome with young coconut water, including polyuria (frequent urination), stranguria (difficulty urinating) and others. The effect on each individual can vary depending on the cause and severity.
3. Dissolving kidney stones
In addition to taking drugs from doctors, patients often combine it with a kidney stone drink young coconut water. The effect of plaque or crust that formed in the kidney more easily softened dn issued with urine.
4. Kills intestinal worms
There is a myth that says if you eat too much fat can cause infection coconut pinworms, but can never be proven scientifically. Instead drink young coconut water mixed with 1 teaspoon olive oil 3 times a day can eradicate pinworms from the intestine.
5. Blood plasma substitute
The chemical composition of coconut water is almost identical to blood plasma so easy to be transfused. In emergency situations, especially during World War II, young coconut water frequently transfused on a dying soldier when blood plasma assistance is yet to come.
6. Anti germs
Not many studies that prove this, but some experts believe a powerful young coconut water to get rid of viruses and other pathogenic microorganisms (disease-causing).The content of monolaurin in it are believed to eradicate potent flu virus, herpes and even HIV.
7. Overcome nausea vomiting
Motion sickness and various diseases such as malaria, typhoid and dengue fever can trigger symptoms of nausea and vomiting. To resolve this, drink young coconut water can help neutralize the stomach, thereby reducing the symptoms.
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