Maintain cleanliness of body and environment bring great benefits to health, but do you also have to maintain hygiene during sex? It is important to prevent infection and other sexually transmitted diseases.
Here are things you need to pay attention to maintain the cleanliness of sexual intercourse, as reported from onlymyhealth namely:
1. Men need to clean his penis
If you are not circumcised, you need to pull back the foreskin of the penis without causing discomfort. The goal is to clean the glans penis is covered in foreskin. Clean gently using warm water.
Make sure gland is clean of the white substance called smegma. Smegma is made up of dead skin cells, oils, body fluids and bacteria. The presence of these substances can cause infection and odor.
Circumcised men also need to maintain the cleanliness of the penis, as head of the penis can be in direct contact with the sweat and bacteria. Clean your genitals both before and after intercourse to prevent infection.
2. Women also need to clean the vagina
Cleaning the genitals need to be done to prevent fungal infections and odor. Wash your vagina both before and after intercourse to prevent infection.
Do not overdo it when washing the vagina or when using any cleaning because it can affect the pH balance of the vagina and can make you susceptible to infections.
3. Men and women should reduce their pubic hair
Goal of reducing the pubic hair is to prevent sweat captured and became a perfect breeding ground for bacteria. In addition to the overall look, can also reduce itching and odor.
4. Wear underwear that can absorb sweat
If you use underwear made from materials that do not absorb sweat, would pose a risk of growth of bacteria and fungi that cause urinary tract infections and yeast infections.
5. Women need to change your pad every 3-6 hours when menstruation
Using the pads in the time period long enough and did not immediately replace it will cause the growth of bacteria and cause odor and infection.
6. Urinate before having sex
Pee makes your bladder to get rid of bacteria and toxins that develop in the urinary tract. Postpone urination can make the bacteria grow and cause infection. Urine-filled bladder to the urethra you vulnerable to infection from your partner’s vagina or penis.
7. Avoid or*l sex if the partner has mouth sores in the mouth to prevent infection
8. Do not wear tight clothes or tight jeans
Make use of the tight pants and a sweat trapped bacteria breeding places. Use cotton underwear that non-synthetic.
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