Maybe you have tried various ways to increase your libido so that couples can also be satisfied. Starting from a dozen oysters eat, watch some hot movies at once to get a massage with your partner.
“Even if those three things is the usual method of stimulation that you use, sooner or later you will feel bored and lazy you are less likely to respond again,” says Irwin Goldstein, MD, director of sexual medicine at Alvarado Hospital, San Diego. Luckily, science has discovered five other things that can increase your libido by surprise as quoted by CNN, below:
1. Make Your heart skipped a beat
Try to learn to surf with a partner than just a romantic walk on the beach. After being on the situation of adrenalin, a man and woman will see the opposite sex appear more attractive. This was revealed by a study in the journal Archives of Sexual Behavior. “When you do something fun, your heart will beat faster and your nervous system becomes activated, it feels almost as if you are sexually aroused,” says Cindy Meston, Ph.D., lead researcher and author of Why Women Have Sex. Just do not spend your energy just to make it stimulating activity.
According to a review published in the Journal of Sex and Marital Therapy, yoga not only make you to be flexible, but also can encourage your libido. By doing yoga you will be more familiar with your body, that in turn will help you more in touch with the condition of your sexuality. Although the report seems likely to explain about female sexuality, “in fact everyone can benefit from that method,” said Lori Brotto, Ph.D., associate Meston in writing the book Why Women Have Sex. Bonus, yoga can also improve the quality of your orgasms by increasing blood flow to the reproductive organs.
3. Use your hands to Do The Things Spontaneous
Hand in hand with the couple looks so romantic but not too long it can only make you hot and bored? “Small actions that you do like touching pairs have been able to release oxytocin, a hormone that is able to pump the closeness and passion between the two partners,” said Goldstein. The trick is to be that spontaneous person, he added. A sudden movement and surprise will encourage your body to pump oxytocin and other neurotransmitters associated with sexual response. Therefore, choose the times of unexpected to tease and excite him.
4. Wearing Red Shirt
It turned out to see your man wearing that light color like this fire will give you a good mood. This was revealed by a study from the University of Rochester. “Red is a signal that indicates the status and power and this color makes her aroused,” said psychology professor Andrew J. Elliot, Ph.D., lead researcher of this study. So even though the sounds crazy, urged him to wear a red shirt tonight. It could be before dinner is finished, you’ve wanted to rip his shirt and dragged him to bed.
5. Smell the smell after Exercising
The smell of sweaty gym time might not make you horny, but different from the smell afterwards. According to reports a study in the Journal of Neuroscience, sniffing him sweat after a workout can increase your levels of stress hormones, namely cortisol. Cortisol is what can make you excited. Consider gym with a partner or if you do not want to fatigue, after exercise hug him tightly as you and your partner walk. Then you can continue to shower together, then it’s up to you.
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