sex, is not foreign to you. all like to have sex regularly sex.Berhubungan beneficial to health. But if too often, of course, there is a risk, so that there is an ideal frequency is recommended. So is there any risk if too rarely or never have sex?

Various studies have concluded that sex can relieve stress so as to improve the quality of life. Indeed, some claim, these activities can reduce the risk of various types of cancer remain as long as it done with a partner.

But if done to excess, sex is also not good for health. Long before there research on the relationship between the sexes with the risk of cancer, medical science in China the first time you connect the two.

The theory of traditional Chinese medicine Jing familiar with this term, namely the components in the kidney which is also called ‘the sap of life’. Its function is to supply energy to the various mechanisms of the human body in health care. Jing made from sari-sari food and beverages consumed by humans. In men, levels will decrease every time you achieve orgasm accompanied by ejaculation.

If ejaculation occurs too often, the impact is the energy imbalances that trigger various health problems. Among these are back pain, joint pain, especially in the knee, rapid dementia, even impotence, and decreased sexual drive.

An ancient Chinese literature 2,000 years mentioned in detail how many times a man must have sex, or rather experiencing ejaculation. Because other than through sexual intercourse, ejaculation can also be achieved by masturbation and wet dreams.

more ideal frequency of sexual intercourse based on age is as follows:

Age                        (years)                                     Frequency of Optimal Frequency Minimum To Work
20                         2x a day                                                                                    1x a day
30                          1x a day                                                                             2-3 times a day
40                           every 3 days                                                                    every 4 days
50                       every 5 days                                                                        every 10 days
60                       every 10 days                                                                     every 20 days

So what’s the harm if too rarely or never have sex?

The existence of benefits of sex does not mean there is a risk if it does not do it.  A study published 30 years ago to prove there is no increased risk of prostate cancer at the monks in Nepal and Italy who are not celibate or married. Assuming the monks more rarely ejaculate, then live without sex will not increase the risk of prostate cancer. Regular ejaculation may reduce the risk, but other factors such as diet and lifestyle influence is greater.