For some people, eating healthy and exercising seem like a daunting task so difficult to do so. But there are some simple habits that can help keep your weight in order not to overweight even though you do not like exercise and healthy eating. (more…)

Tiara Savitri looked beautiful and slim at the moment. Unimaginable 14 years ago his body was swollen up to 110 kg and his head bald because of lupus. But that’s not the worst, but doctors say his chances of conviction to recover only 20 percent. (more…)

Copenhagen, Now the people who felt her body fat would be thinking how to . Do not worry, there are many easy ways to lose weight, but that often the real problem is keeping the weight to keep it in ideal conditions. (more…)