There is a new way to lose weight are more secure than the use of diet drugs, namely by activating fat ‘good’ in the body. These good fats can work best at cooler temperatures.According to a new study published in the journal PNAS USA, the temperature of the cold air can turn good fats in your body that burns calories and ultimately lose weight.

Good fats are the brown adipose tissue, also known as brown fat is found naturally in humans. Previous experiments have shown that brown fat may be induced in mice, which promises a weight loss therapy in the future, but scientists have not demonstrated efficacy to stimulate brown fat in humans.Researchers from the Joslin Diabetes Center in Boston wanted to compare the effects of ephedrine, a stimulant in the drugs used in weight loss, with cold temperatures.

Scientists had previously predicted that the cold temperature can activate brown fat.The team conducted tests on the 10 study participants with three different ways. Participants were given an injection of ephedrine and there is a cooling vest.

Then after two hours, the researchers measured the activity of brown fat with PET or CT scan.The researchers found that ephedrine does not stimulate the activity of brown fat. Participants who wore a cooling vest for two hours showed a significant brown fat activity in the scan test.”We have found a way to stimulate brown fat in an effective and apparently safe to use a mild sensation of cold activation. We also compare it with the weight loss drug that does not have the same effect terhadadap activity of brown fat,” said Dr. Aaron Cypess, the author the study and a physician at the Joslin Diabetes Center as reported by ABCNews,.

However, ephedrine can increase the body’s sympathetic nervous system activity. These activities include increased blood pressure and heart rate and slows digestion.Ephedrine inability to inhibit the activity of brown fat may be the reason why so many diet pills do not indicate a favorable long-term results.

“The problem with the use of ephedrine is whether the use of these drugs will continue to activate the sympathetic nervous person. It is much better if weight loss is done only by activating brown fat without having to activate the sympathetic nervous” said Cypess. There is still much more research needs to be done to find out what the best way to stimulate brown fat through the cooling temperature. Because maybe someone will feel uncomfortable if you have to wear a cooling vest if you want to lose weight

Coffee beans are not roasted or which are picked green because that day may hold the key to weight loss a cheap and effective.
It is based on a study presented at the meeting of the American Chemical Society in San Diego.

Joe Vinson, a chemist from the University of Scranton, who led the study stated that the green coffee bean extract reduces the absorption of fat and glucose in the intestine and reduce insulin levels which will improve metabolic function. Vinson also reported no signs of adverse effects on participants.

For 6 weeks, all participants swallow capsules supplement 3 eggs a day, drink green coffee extract 700-1050 mg daily or placebo. Participants did not change the calorie intake during the experiment. The result, all participants to reduce body fat by an average of 16 percent. (more…)

Laughed before laughter is forbidden. The phrase turned out to be true, because many of the benefits that can be obtained through laughter. One is to give a good massage to the abdominal organs.

The ancient Greeks would normally visit the ‘Home of the Comedians’ to improve health.While the Romans are always looking for funny men as part of its efforts to help people feel better.

Laughter is known to help reduce the pain experienced by someone. It is based on studies of children who watch a comedy film will be easier to tolerate pain.

Laughter also gives a good massage to the abdominal organs such as liver, kidney, pancreas, spleen and adrenal. This is due to increased blood flow and make the function more optimally, as quoted from Lifemojo.
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Being overweight or obese has been a problem than most people and even of all ages. To be able to lose weight for people who are overweight or obese is very difficult.

Most people who are overweight are still confused about the cause of weight gain is experienced. Approximately 36 percent of obese people in America are caused by the confusion about nutrition and poor dietary habits.

Roughly what could be the cause of weight gain is not known to many people?

Here are five reasons that can lead to surprising weight enhancement HealthToday quoted from, among others: (more…)

There are many ways to do to lose weight, such as reducing food portions and exercise. But there are simple tricks that can make you lose weight, that is to drink 2 glasses of water before meals. (more…)

If you want to lose weight, then eat fruits and vegetables are the best choice. From the allkinds of fruits and vegetables, some fruits are the most effective way to lose weight. What are they?

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