Chaotic mood or bad mood suddenly in the morning a lot of experienced people. The causes range from a rough night’s sleep, stress rushed or even sometimes not clear why.
According to a survey in the UK, 30 percent of people who wake up in a grumpy state will feel better after a bath with warm water. In theory, the hot water will dilate the blood vessels so the body feels more relaxed.
Not just ease of emotion, the widening of blood vessels after a hot bath can also make the body feel better physically. Usually when the body is feels sore or even when the stomach feels bloated, mandung warm water will also be very helpful. (more…)