Tag Archives: Blood Pressure
Napping sometimes identified with slacker. Though there are benefits too lho. A short nap for 1 hour can help you lower your blood pressure and reduce work stress making you more refreshed.
“Personality can make people live longer or even kill him. Personality has a big impact on your health,” said Michael Miller, editor in chief of the Harvard Mental Health Letter,Friday (12/17/2010). (more…)