Blood pressure or hypotension is characterized by symptoms of frequent dizziness, rapid eye fatigue and dizzy. In this condition a suitable food to increase blood pressure is not a goat satay, but the hot chocolate and coffee. (more…)

Any form of touch whether it be hands, massage or hug known to have effects on the body and mind. Because it received a touch of someone can make it more healthy. (more…)

Napping sometimes identified with slacker. Though there are benefits too lho. A short nap for 1 hour can help you lower your blood pressure and reduce work stress making you more refreshed.

When the daily routines of work and make your stress and depressed, it’s good to rest and sleep for a moment to control blood pressure and away from hypertension and heart disease. (more…)

Slogan married can make a person live longer may have a point. Because there are certain medical reasons that make people make long-lived marriage. (more…)

Personality is not only symbolizes the nature and behavior of a person, but also can affect the condition of his health. Personality may play a role in determining how healthy you are.

“Personality can make people live longer or even kill him. Personality has a big impact on your health,” said Michael Miller, editor in chief of the Harvard Mental Health Letter,Friday (12/17/2010). (more…)

High blood pressure (hypertension) should not be underestimated because it can cause complications, especially for the heart. There are 5 easy ways to keep blood pressure remained normal. (more…)