Already many people know that smoking is bad habits that can damage health. But apparently there are other habits that same bad effects as smoking, which is sitting too long.

Dr. James Levine, a Mayo Clinic in Rochester doctor says that sitting disease or illness caused by sitting too long just like a disease caused by side effects of smoking.

“Researchers have linked a long time to sit with a number of health problems and premature death from heart disease,” Dr. James Levine in the Mayo Clinic site, as reported by LiveScience. (more…)