Sex Routine or Not Just Once To Can Benefit
Boston, as well as strenuous exercise and other physical activity, sex is hazardous forthe heart if only performed once. If you want to get the benefits, the choice of only 2 that do it regularly or not at all.
A study conducted by Tufts Medical Center in Boston, America showed it increasedheart attack risk in people who exercise only occasionally heavy. Increase by 3.5 timescompared to people who do not exercise.
Meanwhile, sex is only done once can also provide a similar effect. Risk of heart attackincreased 2.7-fold compared to couples who have sex regularly or at all never did.
According to the researcher, Jessica Paul, this finding did not want to scare people fornot exercising or avoid sex altogether. Points, emphasizing instead the importance,benefits of physical activity will only be obtained if done routinely.
Especially because of the increased risk of heart attacks described in the findingsoccurred only in a very short duration. Temporary nature that is only within 2-3 hoursduring and after physical activity or sexual intercourse.
“What we avoid is, do not let this finding makes people think that exercise is dangerousso do not want to do it,” Jessica said as quoted by Reuters.
The message is quite clear from these findings, any physical activity should beconducted regularly and gradually. Starting with a short duration and intensity of the light,then slowly be increased until the most severe.
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