Feast Day Idul Adha feels incomplete if you do not eat goat meat. But people with certain health conditions must be vigilant, because many disease recurrence and lurking after eating goat meat feast.

Goat meat is meat that has a high fat content and also the meat fibers that are difficult to digest in the human intestine. Therefore, many people with certain health conditions should be ‘hostile‘ with goat meat.

What are the diseases that often comes back after a lot of eating mutton?

“These diseases are often relapse after eating goat, such as hypertension (high blood pressure), diabetes, stroke, heart disease and ulcers,” explains Dr. L. Toruan Phaidon, MM, doctor of nutrition and healthy living expert from Jakarta Anti-aging & Executive Fitness Consultant , when contacted detikHealth, Wednesday (17/11/2010).

Goat meat is consumed it can raise blood pressure, especially if someone already has a history of hypertension (high blood pressure) before.

Rising blood pressure is caused by the caloric or energy produced from goat meat consumed was very high. Calories in it then will be converted into body fat.

In addition, other diseases are also often relapse after eating goat meat feast is digestive problems like ulcers. This is usually triggered by eating goat satay with peanut sauce to excess.

“Fat is not the enemy of people who have hypertension, diabetes, heart disease and stroke. So the people who suffer from this disease should not usahlah bandwagon eating goat meat fit Sacrifice Feast. It’s called looking case. Pray only meat that was sacrificed to blessing for someone else, “said Dr Phaidon.

For people with high blood pressure should consume white meat like fish or chicken, because it contains less fat. For lovers of meat goats do not forget to eat vegetables and exercise after a meal to reduce the amount of calories and fat that enters the body.