Benefits of tomatoes for the skin not only be obtained by using it as a scrub or mask. Byeating 5-6 regular basis points this fruit, the skin will also be more healthy and protected from the dangers of cancer-causing ultraviolet rays. Benefits of eating tomatoes is almost equivalent to using a sunscreen with the power ofSun Protecting Factor (SPF) 1.3. Relatively small to serve as the primary protection, butlarge enough to maximize the protective effect of ultraviolet light.
At the beginning of the study, participants’ skin sensitivity to ultraviolet radiation (UV) is measured and compared with 12 weeks thereafter. As a result, participants who everyday get the ketchup to 33 percent more protection from UV rays. UV light is one trigger various types of skin damage, ranging from premature aging to cancer. These rays are everywhere, but most commonly found in sunlight due to thedepletion of the ozone layer in the atmosphere.
The content of nutrients in tomatoes that can counteract the effects of UV light fromwithin is lycopene, which functions as an antioxidant. This compound is able toneutralize free radicals formed by UV exposure and can lead to skin damage.
Powered by Facebook Comments