Berkeley, When to travel through several time zones, people often experience jet lag.Recent studies have shown that people with chronic jet lag can have problems in memory or become forgetful. (more…)

Young coconut taste in addition to a refreshing, young coconut water has a myriad of health benefits. Some people use it to overcome the nausea and vomiting, often used to replace the plasma in blood transfusions during World War II. (more…)

High blood pressure (hypertension) should not be underestimated because it can cause complications, especially for the heart. There are 5 easy ways to keep blood pressure remained normal. (more…)

Routine inspection is the right step to anticipate the risk of early breast cancer. If the observant enough, signs of cancer can be detected itself of abnormalities found in the surrounding breast tissue. (more…)

There are various ways you can do to combat depression and negative thoughts, one of which is through humor or jokes. But it turns out there are many health benefits derived from humor. (more…)

Certain types of dances such as tango, salsa, belly dance (belly dance) and some other dances are not only useful to burn calories, because this dance can make a person live longer and be free of certain diseases.

Dancing can be one of physical activity preferred by many people. Besides fun, dancing can also provide health benefits for the body. (more…)