For people who are out sick, so often lost appetite should be triggered by foods taste enhancers. But for people who are dieting or who are already overweight, 4 types of food triggers appetite is best avoided.
Appearance, aroma and color of the food deliberately made attractive so that makes people eat tasteful. But watch out for people who are in the diet, such foods should be avoided if you do not like the numbers on the scale go up.
Here are 4 different types of foods that often trigger appetite, as reported by Boldsky: (more…)
On weekends or holidays, most diet programs fail because they have ran into many temptations either from friends or neighborhood. To overcome this, there are a few things you need to do in order to keep the weight down on the weekends.
The holidays are a special time to pamper yourself. But for people on a diet program, the holiday was a challenge because often a barrier and causes of diet failure.
If you do not want the weight actually rose during the weekend, here are some things you can lakuka, as reported by LIVESTRONG on : (more…)
Staffordshire, England, 32 years originally bodied man so fat weighing 195.9 kg, and a strict diet for 18 months (1.5 years) weighing 102.5 kg dropped to 93.4 kg. But even now his body is slender, the man remained confident because a lot of sagging skin of the remaining fat.
Stephen Hodson still confident despite his weight is down, it’s because his skin is now so flabby. He also claimed not to have sexual intercourse.
Stephen (32 years) initially weighing 195.9 kg with a waist size reached 172 cm due to his often consume a lot of beer and eat up to 6000 calories, then he becomes less confident and hard to find a date.
“I never have sex because there are no women who are interested in me,” said Stephen who feel sad, as quoted by Mirror.co.uk.
Due to these circumstances, he decided drastic action to help achieve the dream of a beautiful girl like Cheryl Cole. He also hired a personal trainer and reduce your intake by eating only 1,200 calories per day.
After 18 months on a diet now he has a 93.4 kg body weight and waist size of 96.52 cm. But despite his weight had gone down a lot and his clothes became loose, he still did not feel confident due to the number of skin sagged.
Currently he is hoping to do surgery to cut the excess skin folds or sagged after a strict diet for several months. he still hoped the operation could increase the chances of getting a partner. (more…)