Reduced sex drive or passion could make a man ’sluggish’ and become one of thetriggers of household problems. There are many ways to increase sex drive, but ate a banana may be the simplest way.
Male and female sex drive is influenced by sex hormone testosterone. If the production of testosterone in the body decreases, it can cause people do not have a strong desireto have sex.
Testosterone production depends on zinc (zinc) and vitamin B, which are both abundantin the foods we eat regularly. However, due to malnutrition worsened with age, so it’s good to add the intake of foodscontaining vitamins and minerals needed to produce sex hormones, one with regulareating a banana.
Bananas are a food source that gives high energy. Bananas contain the bromelainenzem called phallic, which can increase libido or sexual desire of men, as reported byAskmen. This makes popular phallic banana as an aphrodisiac food (sexual stamina enhancer).
Bananas are also a source of potassium and vitamin B is very good, such as riboflavinare necessary for sex hormone, which increases testosterone production. A urological expert from Singapore has also been said that man can increase his fertilityby eating bananas regularly every 3 days, as quoted Thestar.
According to him, banana lush living in wet tropical climate with moist soil and heat itcontains a lot of magnesium, vitamin A, B1, C, and protein that is needed men toenhance and stimulate the production of more sperm.
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